Problem Solving Suggestions

Life is 1% how we make it and 99% how we take it. Happiness is not the absence of problems but the ability to deal with them. We need to seek out suggestions, information, wisdoms and knowledge to better equip ourselves to manage everyday life and its challenges. Today, the world is so complex and confusing. We tend to complicate things. Therefore, our goal needs to be to deal with life in a direct, easy and simple way.

Daily Positive News

We are what we consume.  Not just food and drink, but also information.  As a member, you can tune into the Daily Positive News Feed to increase the amount of inspirational, uplifting and positive information your mind consumes.  There is plenty of scientific evidence to support turning off the negative news and replacing that information with the positive as part of your self-care routine.

24 Hour Counseling Hotline

Let us help you get immediate counseling. You and your immediate family members have unlimited access to a master’s level therapist.

As a member you area allowed up to five (5) toll-free confidential counseling calls with a master’s level therapist any time you want. All counselors have been specially trained to offer prompt, confidential counseling to help you overcome any problems that you may encounter.

Features:

• Up to five (5) toll-free counseling calls  (Available 24 hours a day, 365 days a year)
• Free support and self-help group referrals.
• Referrals to a local licensed therapist for face-to-face counseling at a specially discounted membership rate.

Counseling Covers Wide Array of Issues Including:

• Stress and Anxiety
• Depression
• Marital and Relationship Difficulties
• Grief
• Substance Abuse Issues
• Job Stress
• Child Problems Including Child Care Referrals
• Family Issues such as Blended Families, Adoption, In-Law Problems, etc.
• Wellness Issues Including Quitting Smoking and Weight Loss
• Other Mental Health Issues Including PTSD, Bi-Polar Support, etc.

Self-Assessment

Being healthier is not an easy task in this busy world. We created something very simple to help you. Self-care begins with learning the areas in which we are strong and those areas we need to improve. This self-assessment can help you choose where you need to make more of an effort to be healthier.  Join to use the self-assessment test!

Mid-Life NO Crisis

Somewhere in the 45 to 65 age range both men and women can enter “mid-life crisis”.  Over many years, this mid-life time has become much better understood.  There are ways to thrive and live NO crisis by learning our needs at this very stage in life.  We developed a simple tool called “Mid-Life NO Crisis” that helps people focus on being strong and powerful in Mid-Life.  This is a time of changing needs. Choosing to be vital and to thrive makes all the difference to emerge strong into the next stage of life.

Mid-Life NO Crisis is a kit of large 4 by 6 inch high-quality cards covering the five areas that demand our attention in mid-life, along with instructions and suggestions for their use. Become a member to utilize the amazing benefit.

Personal Well-Being Survey™

Four dimensions of personal well-being (stress management, adaptability, resilience and emotional vitality) affect your overall quality of life.
HeartMath Institute developed a short online survey to help people more fully understand current well-being and where to focus on improving.  Join to take the survey!

Meditation – Audio & Video

Let us help you relax and rejuvenate with the best of selected meditations. Find inner peace and calmness, support your healing, inspire healthier choices, or just sleep better.  Mediation subjects include:

Uplifting & Positive
Breathing Makes Everything Better
Relaxation & Rejuvenation
Healing – General All-Purpose
Healing – Cancer specific
Exercise Made Easy
Sleep Better Tonight

Fitness

Let us help you get fit. Now you can enjoy these benefits without the burden of annual contracts and with significant savings on monthly fees.

Exercise and diet are keys to a better life. Studies consistently show that exercise can lower blood pressure, lower cholesterol levels, reduce your weight, strengthen your bones, strengthen and tone your muscles and enhance your clarity of mind.

Enjoy 10%-50% off membership dues at over 1,500 locations nationwide! Month to month memberships at top area fitness centers! Choose from top brands including: LA Fitness, Anytime Fitness, Curves and Gold’s Gym as well as specialty studios including yoga, CrossFit, kickboxing, and Pilates.

Cooking Casually and Quickly Free Download

This cookbook was created by people who work two to three jobs, have families and have no time to dilly dally. Yet, they love food that is home cooked, flavorful and a delight to the pallet. This cookbook is meant to provide recipes that are uncomplicated, yet delicious. To enjoy these wonderful meals, become a member!

“While cooking or baking, make sure to have some fun
Then your journey in the kitchen will be a happier one.
Remember, people’s taste to please, you truly have none
Relax, stay calm, enjoy until all is cooked, baked and done.
All recipes are written with heart, so love has truly won
Meals a la mushy, cushy feelings – and that’s no pun!”

Relationships Guide

Relationships are the primary reason we incarnated into this world. We cannot grow without relationships, yet we cannot have solid relationships unless we have a good relationship with ourselves.  Join today to download your guide to find the relationship you are yearning for, with yourself and others.

Check Up Tools Online

Assess your health with access to over 120 interactive tools such as calculators, quizzes, and questionnaires. You can do everything from checking your risk for heart disease, calculating your ideal weight and body mass, find out how many calories your favorite exercise burns, and so much more.

These health check up tools utilize the best of the most respected health organizations in the USA, including National Institutes for Health, American Heart Association, Centers for Disease Control and Prevention, Agency for Healthcare Research and Quality, American Academy of Family Physicians, and the Department of Veterans Affairs.

Through MedlinePlus, you can quickly get information to better understand your health. Please consult your health care provider for medical advice.

Join to have access to these health check up tools!

Health Monitoring Tools

Take charge of your health improvement and stress reduction with feedback that only good quality monitors can provide.  We have sourced superb products at huge discounts for members! Blood pressure, oxygen level, heart rate, physical activity & sleep monitoring are all available now.  Join to receive these useful health products at a discounted price.

Medical Information Library

Read about symptoms, causes, treatment and prevention for over 1000 diseases, illnesses, health conditions and wellness issues. MedlinePlus health topics are regularly reviewed, and links are updated daily.

Medical Bill Negotiation

Do you have high out-of-pocket medical costs even after your insurance reimbursement? Medical Cost Advocate is here to help you save money OR extend payment so you can realize savings. UCA members get big savings!

If you have $2,500 or more in out-of-pocket expenses remaining on your medical bills, after any insurance payment (or non-payment), you qualify for these negotiation services. Join to get help negotiating your medical bills now!

Medical Savings, Discounts & Insurance

Find out more about a variety of medical savings, discounts, services and insurance benefits available to UCA members.  Other membership options may be available in your area. Join to learn more.

Advance Directives

One of the important legal documents each person should have in place before a serious injury or illness is an Advance Directive. (Also known as a Living Will in some states)

This legal document let’s others know your health care decisions and helps ensure your medical treatment wishes are carried out should you be unable to communicate them.

If you do not have your Advance Directive in place, it can be created online at no cost. Do Your Own Will can guide you through the process, then automatically prepare documents ready to print and sign as required.

It is always recommended to consult with an attorney specializing in estate planning to make sure your legal documents communicate and execute exactly what you desire.

Join to receive more information on the often confusing terminology contained in Advanced Directives or Living Wills.

Harnessing Healing Techniques Through Cancer Guide

One of the most frightening experiences one can have is to be diagnosed with cancer or have a loved one with cancer. No one wants to join the “cancer club.”  We want to live life and feel good. Even though cancer is not beautiful, beauty can be found in life’s challenges. This guide is written by a team member who is honored to share her experience while facing cancer. Join to download your copy of this inspiring and transformative guide for you and your loved ones.

Sobriety Guide

Addiction has become one of our society’s most pressing problems and most tragic illnesses. Every year, it tears away at the heart of millions of families and creeps closer to thousands of people. This guide is created so that we may walk the path with a knowing heart, a fearless mind, a healthy body and a happy spirit. Join today to download your copy and to welcome sobriety.

Entertainment, Travel & Shopping Discounts

Provided to members of the UCA

More perks. More savings. More of what makes you happy.
Sign up is easy! We’re here to support your personal and financial well-being through exclusive deals and limited-time offers on the products, services and experiences you need and love.

START SAVING ON:

Entertainment:

• Movie Tickets
• Theme Parks
• Special Events

Shopping:

• Electronics
• Appliances
• Apparel
• Flowers
• Fitness Memberships
• Gift Cards
• Groceries

Travel:

• Rental Cars
• Hotels
• And More!

Join Today to Get Started!

The UCA Shop

Our shop provides uniquely selected and sourced products 100% focused on caring…for self, family, caregivers and community.  UCA members receive VERY deeply reduced prices and always free shipping as a benefit of membership. The profits generated from the store go directly to UCA sponsorship of C.A.R.E. projects.

Member eShop

UCA members save on all shopping needs with access to over 1200 merchants including national brands that are ready, willing and able to give cash back on purchases. As a result of the large volume of traffic delivered to their sites we receive rebates and special offers that can only be accessed from within the mall.

MyAutoLoan

With UCA membership, getting approved through MyAutoLoan.com saves you time and money. New, previously owned or refinancing loans. Application and loan processes are private, secure and confidential. There are no fees. There is no obligation to use one of MyAutoLoan’s lenders or loans.

Eyeglasses

Once you have your prescription, get a complete pair of eyeglasses or sunglasses starting at $39!

As a member, you will receive a promo code to enter during checkout to receive 15% off or $15 off every pair, whichever is greater. Free shipping on orders over $99.

All lens types available:

• Single Vision (distance or reading)
• Bifocals (with a line)
• Progressives (“no-lines”)

With any tint:

• Clear (no tint)
• Tinted Sunglasses
• Polarized Sunglasses
• Transitions® Photochromics

Something for Everyone:

• Women, Men Kids
• All shapes, sizes, & styles.
• You can even re-lens your own frame.

Shop with confidence:

• Light & Thin Lenses Included
• Made in the USA (Long Island, NY)
• Doctor-Owned
• Next-Day Shipping Available