Aging makes us prone to various chronic health problems. Sometimes, these problems can limit our daily living activities such as walking, eating, cooking, dressing, shopping or using the toilet. Although assisted living or nursing homes can provide such services for the elderly, we prefer to age-in-place, i.e., our homes. Home care assistance can help us [...]
Fatigue is a common symptom, usually characterized by excessive tiredness and a generalized lack of energy. About 40-70% of US older adults experience fatigue in old age. Let’s discuss the main signs, causes, and remedies of fatigue in the elderly. How does fatigue present in old age? In our elder years, we may have the [...]
Constipation is a prevalent condition in older adults, and its incidence increases with age. About 16% of men and 26% of women aged 65 or more have been struggling with constipation. This article will discuss the signs of chronic constipation, its causes, and remedies. Clinical presentation Constipation can present with the following signs and symptoms, [...]
The elderly can effectively contribute to the betterment of society with their experience and knowledge. However, although older people are a valuable resource for the community, they are often ignored and not given their due honor. Unified Caring Association (UCA) has organized an “Elder Guide" to support and inspire the elderly. Using this guide, we [...]
Lower backache is a health condition that predominantly occurs in people aged 60 or more. Unfortunately, it can present with severe pain and disability. Before discussing the risk factors for lower back pain and its remedies, let's look at the main pathological process of old-age backache. Pathology of lumbosacral pain in old age Although it [...]
Urine incontinence refers to the loss of bladder control resulting in leakage of urine involuntarily. It commonly occurs in old age and women are more affected by this condition than men. Urine incontinence can make us restrict our daily activities and social interactions -- negatively impacting the overall quality of life in old age. Let’s [...]
Excessive fear of the dying process, also known as Thanatophobia is quite common in the elderly population. As we grow old, the thoughts of our death become more prevalent and can adversely affect our quality of life. This article will discuss the symptoms and viable ways to cope with the stress of dying among the [...]
As we grow old, we face a significant decline in our cognitive health - the ability to think, learn, and remember clearly. If left unmanaged, mild cognitive decline (MCI) may even progress to severe cognitive impairments, as seen in dementia. However, keeping ourselves physically, socially, and mentally active in old age can help us cope [...]
Anxiety is a common mental health condition among the elderly and is characterized by excessive nervousness, worrying, and fear. According to the American Association for Geriatric Psychiatry, about 10-20% of older adults are affected by anxiety or related disorders. This article will discuss the main symptoms of geriatric anxiety, its types, and ways to cope [...]
As we get aged, we may require assistance from local resources and services to help us in common daily living activities. “211” is a vital call service that can refer and connect you with essential community services for the US elderly. These services may include adult day care, respite care, community meals, transportation, and even [...]