Imagine a world where kindness is commonplace, bridging gaps in modern lifestyles and promoting community. This article explores the essence of kindness, its psychological benefits, and transformative acts toward children, animals, the environment, the elderly, and communities. Embrace kindness to inspire positivity and change.
Understanding Decision-Making: Explore the process of decision-making and its various influencing factors such as cognitive biases, emotional factors, and external influences. Learn how confirmation bias, for example, can lead to misguided decisions by selectively seeking and interpreting information that aligns with pre-existing beliefs. Mastering the art of decision-making involves understanding these factors, leveraging proven strategies, and embracing failure as a learning opportunity.
Vitamin D - a fat-soluble vitamin, is vital for bone health in children as well as in adults. It helps calcium to absorb in bones and makes the skeleton strong. Children with vitamin D deficiency have a high risk of developing rickets, early osteoporosis, lack of calcium, and an increased risk of allergic reactions. This [...]
Navigating a mid-life crisis can be a tumultuous time, often leaving people feeling uninspired and unmotivated. However, by taking proactive steps to get out of that proverbial funk, you can come out on the other side with a renewed sense of purpose. Presented below by the Unified Caring Association, this article can help you find [...]
Technology advances so quickly that it can be hard to keep up. The benefit of this rapid growth is that there are always new innovations that address human needs. While these technologies are often marketed to younger people, they can have great benefits for everyone, including seniors. Today we’ll learn about three technologies that can [...]
We all know obesity is the leading pandemic as it is the mother of chronic diseases like diabetes, hypertension, and hyperlipidemia. Obesity is sadly highly prevalent in children, which is an alarming sign. Research reviews show that among six to eleven years of children, 20.7% were obese. Among twelve to nineteen-year-old children, 22.2% of children [...]
Traditional workouts can eat up a lot of our precious time. Commuting to/from the gym, waiting to use the equipment, and doing an hour-long routine is a huge commitment. Doing it multiple times a week is overwhelming, at best. Add that to all the other daily pressures of being human, and going to the gym [...]
As we grow old, many degenerative changes occur in the eyes. Although regular changes in aging eyes may not harm vision, some can result in severe vision issues. Let's discuss common age-related eye problems, their risk factors, and tips for taking care of aging eyes. Common eye problems in the elderly Common eye problems that [...]
According to the WHO (World Health Organization), about 16 % of older adults aged 60 or more have experienced some form of elder abuse in the past year. But unfortunately, only 4% of elder abuse gets reported. Let's discuss how we can recognize and manage elder abuse. What is elder abuse? Elder abuse refers to [...]
Food allergy occurs due to the sensitive immune system of your child, which reacts against the food they eat as they perceive it as a danger. Some allergies are short-term, and children can tolerate food at 3-4 years old. The following foods are known as the most common cause of allergies and kids and should [...]