Children | Unified Caring Association

Nurturing Connections: The Top 5 Newborn Latching Positions for a Successful Breastfeeding Journey

Breastfeeding is important for the health of both the mother and the baby, and finding the right latching position is crucial for success. The article discusses five different positions for newborns to latch onto during breastfeeding. These positions include the cradle hold, lying on your side, laid-back nursing, rugby hold, and koala hold. Each position is described along with tips for achieving the proper latch. The article emphasizes the importance of latching for milk extraction, preventing health risks, and promoting a strong connection between mother and baby.

Mehak Naeem2024-01-03T04:36:49-08:00

Preventing Covid-19: Get Vaccinated, Wear A Mask, Self-isolate and Stay Up To Date

Prevent COVID-19 by getting vaccinated, wearing a mask, self isolating and staying up-to-date on the latest developments with this guide. Protect yourself, your family and your community.

Layla Hurst2024-07-26T10:57:48-07:00

‘tis The Season For Learning: Christmas Activities That Spark Educational Magic For Kids

Christmas is a religious and cultural holiday observed on December 25th to celebrate the birth of Jesus Christ. It provides learning opportunities for kids through activities such as coloring, crafting, home decoration, and socializing. These activities help with cognitive development, emotional growth, problem-solving skills, and communication. Christmas is a time for kids to learn and grow while having fun.

Mehak Naeem2023-12-29T08:47:52-08:00

Jolly And Wholesome: A Parent’s Guide To Crafting A Healthy Christmas For Toddlers

This article provides tips on how to make Christmas healthy for toddlers. It suggests making health-promoting treats using cookie cutters to shape fruits, making rice pudding using brown rice for energy and nutrients, and introducing fruits like oranges and strawberries. It emphasizes the importance of maintaining a healthy routine during the holiday season and offering less sugary treats, such as dark chocolate and yogurt-covered fruits. Ultimately, the article highlights the significance of promoting healthy eating habits in toddlers for their long-term growth and development.

Mehak Naeem2023-12-16T13:30:37-08:00

Hope for the Holidays: 6 Essential Tips for Suicide Prevention and Mental Wellness

Suicide prevention during the holidays is crucial due to increased feelings of loneliness, depression, and stress. Seeking emotional support, arranging family and peer gatherings, participating in social-emotional support programs, avoiding excessive alcohol intake, and strengthening economic support are important measures. Recognizing early signs of suicide ideation, such as self-harm talk or substance abuse, is essential for immediate intervention. By fostering a supportive environment and addressing underlying factors, we can work towards reducing the suicide rate during the holiday season.

Dr. Irfan2024-07-26T10:57:49-07:00

Raising Emotionally Intelligent Kids: 5 Expert Tips Every Parent Should Know

The article provides five tips for improving emotional intelligence in kids and teens. These tips include self-reflection of emotions, mindful exercises, promotion of empathy, identification and management of emotional triggers, and using problem-solving and positive self-talk to manage emotions. The article also mentions a simple tool for assessing a child's emotional resilience and introduces the "onion-head" character as a way to promote emotional intelligence. Developing emotional intelligence is important for children's mental well-being and success.

Mehak Naeem2023-12-01T14:43:39-08:00

Teaching Children Family Togetherness: 6 Fun Ways to Incorporate the Thanksgiving Spirit

Thanksgiving is a time to teach children the importance of family togetherness, values, cultures, and respect for elders. Tips for incorporating the Thanksgiving spirit in children include cooking together, teaching gratitude, playing games during dinner, going on outings, involving children in household chores, and nurturing their artistic nature. These activities help children learn important life lessons and create lasting memories.

Mehak Naeem2023-11-20T15:12:10-08:00

Working from Home with Kids: A Summer Survival Guide

Working from home with kids during summer can be a balancing act of childcare and work responsibilities. This guide helps understand and overcome these challenges by designing a well-balanced routine, implementing productivity strategies, planning fun activities for kids, nurturing emotional health, maintaining health and nutrition, and using flexibility and adaptability. Socializing virtually and rising to the occasion can make the experience manageable and enjoyable.

Lepeka Lane2023-11-18T07:46:05-08:00

Turkey Trots And Table Talks: Mastering Thanksgiving With 6 Genius Family Survival Strategies

Thanksgiving can be challenging for some people due to complicated relationships, anxiety, and trauma. To navigate family gatherings, it is important to identify triggers, set boundaries, plan responses, take personal space, seek support from a trusted friend, and have an exit strategy if needed. Understanding our triggers and limits allows us to prioritize our emotional health and communicate our needs within the family dynamic.

Layla Hurst2024-07-26T10:57:49-07:00

Thanksgiving Delights: 5 Healthy And Kid-friendly Alternatives To Keep Little Tummies Happy

Thanksgiving is a time for families to come together and teach kids about the value of gratitude. However, it's important to be mindful of the food choices during this holiday. To keep kids healthy, consider swapping out unhealthy options for healthier alternatives. Some suggestions include Greek yogurt dips instead of sour cream, homemade stuffing made with whole grain bread and sauteed vegetables, pumpkin pie instead of pecan pie, sweet potatoes instead of candied yams, and fresh vegetables as a part of the meal. By making these swaps, you can ensure that your kids enjoy the holiday while also promoting their health.

Mehak Naeem2023-11-13T18:21:00-08:00