Over the past couple of years, many of us engaged in activities that helped us feel connected to our surroundings. Whether with the natural world or with other people, our desire for connection was encouraged by prolonged isolation and, quite frankly, our ability to care. While our jobs transformed and our social lives disappeared, we [...]
Sending and receiving personal cards in the mail feels like a phenomenon of a bygone era. With the rise of texts and emails, the need for it is less common. But, according to a survey by the United States Postal Service, 65% of people feel happier after getting snail mail. It makes people feel excited, [...]
Diabetes mellitus (DM) is a growing public health issue prevalent in the United States geriatric population. According to the National Library of Medicine, almost 36% of the US citizens aged 65 or more are affected by diabetes mellitus. Diabetes mellitus can increase the risk of developing diseases such as cardiovascular complications, hypertension, microvascular disorders, stroke, [...]
According to the Centers for Disease Control, Alzheimer’s disease is the most common form of dementia. It’s a progressive illness that worsens over time. It impacts emotional, physical, and mental functions, typically in older people aged 65 and over. In certain cases, it may appear before that (i.e., early onset). Researchers aren’t sure what causes [...]
It may seem difficult at first, but by starting off slow and creating a routine we can help keep ourselves mobile for longer as we age. Exercise is one of the most important tools to live a long and healthy life. Physical activity can help us live healthier and happier and can support mental fitness [...]
Play is a complex set of behaviors characterized by fun and spontaneity. When we play, we incorporate exploration and experimentation. Play research has primarily focused on children, as it’s vastly important for their development. It helps them develop reasoning and social skills and boost their self-confidence. However, just because we are grown up, doesn’t mean [...]
If the last year and a half has taught us anything, it’s the fact that a spirit of buoyancy can truly help us adapt and cope with adversity and distress. History continues to show us the seemingly miraculous power of resilience. And by building up more resilience within yourself, you can tap into a great [...]
It’s interesting to think of the time and effort we put behind cherishing and preserving and restoring (and appreciating!) artwork in museums and private collections. Meanwhile, our precious elderly are suffering from isolation, loneliness and neglect. And their value to us is priceless. Certainly, the pandemic has made a bad situation worse for seniors. The [...]
Imagine being isolated and feeling a great sense of abandonment from loved ones. Imagine the despair and helplessness we’d feel. While this is simply a visualization, it’s also the reality for many of our elderly during this pandemic in nursing homes. The same is true for US Veterans in VA Hospitals. Mrs. Rona has made [...]