Aging is an inevitable process that, along with all the other organs, affects the largest body organ, i.e., the skin. Skin changes also depend upon many factors, such as UV rays from the sun, loss of fatty tissues, and stress. Skin changes that occur due to aging include Rough or dry skin Loosening facial skin [...]
As we grow old, many degenerative changes occur in the eyes. Although regular changes in aging eyes may not harm vision, some can result in severe vision issues. Let's discuss common age-related eye problems, their risk factors, and tips for taking care of aging eyes. Common eye problems in the elderly Common eye problems that [...]
According to the WHO (World Health Organization), about 16 % of older adults aged 60 or more have experienced some form of elder abuse in the past year. But unfortunately, only 4% of elder abuse gets reported. Let's discuss how we can recognize and manage elder abuse. What is elder abuse? Elder abuse refers to [...]
Because of the increased risk of developing medical problems in old age, we may need multiple medications. However, excessive use of medical drugs can lead to adverse drug effects. This article will discuss the health risks associated with taking many medications in old age and strategies to manage them. Why is it common in old [...]
Oral health correlates with the quality of life in old age, as poor oral health can compromise our ability to chew and eat certain foods. Moreover, it can also negatively affect our sleep, self-confidence, and physical appearance. This article will discuss common oral health problems in the elderly and how we can prevent those issues [...]
Good balance can help us get around, perform daily activities, and stay independent despite aging. But unfortunately, aging and other chronic diseases can cause various balance issues in the elderly. Balance problems in old age put us at increased risk for falls and physical traumas. Let’s discuss the signs of balance problems in older adults, [...]
Getting older can be scary. At least society makes it seem that way. From the cultural obsession with youth, to the way western society seems to ignore older people, aging doesn’t have the best reputation. Especially for people ages of 60+. But getting older can be an awesome experience filled with many benefits, like the [...]
As children, we learned a lot from our parents, who also learned from their parents. This creates a cycle of beliefs that may or may not be helpful as time passes. While the world changes around us, we must revisit the lessons we learned and consider if they still apply. Why do we value life [...]
Over the past couple of years, many of us engaged in activities that helped us feel connected to our surroundings. Whether with the natural world or with other people, our desire for connection was encouraged by prolonged isolation and, quite frankly, our ability to care. While our jobs transformed and our social lives disappeared, we [...]
Sending and receiving personal cards in the mail feels like a phenomenon of a bygone era. With the rise of texts and emails, the need for it is less common. But, according to a survey by the United States Postal Service, 65% of people feel happier after getting snail mail. It makes people feel excited, [...]